I seem to have solved my sleep problems last night, at least for the night. I went to bed a little late, after taking some sleeping pills, and put my wheezing Aerobed on top of the cushions, so I’d at least have a comfortable bed for the first hour or so. I also practiced a few Tai Chi forms before going to bed and prayed a bit, which I think calmed me down.
I’ll try that again tonight and see if I can replicate last night’s success.
I felt like a spoiled child when I thought of going to Monday Group yesterday; I didn’t wanna. No reason. But I went anyway, and ended up bringing much of the food. We had a good time, just catching up with each others’ lives of the past month. They’re good people, and I’m reminded of the importance of good friends.
I’m doing a pretty good job of writing every weekday and Saturday. My goal is to write 200 words every weekday, plus 1,000 words every Saturday. I’m writing the 200 words consistently, but I’ve needed time to adjust to writing 1,000 words on Saturday. Which is fine. I’m not going to beat myself up because I didn’t immediately leap into