I write a lot about self-improvement, and the importance thereof.
So, what do you do when you just have no energy for self-improvement? When you just don’t feel like improving?
Take a break.
Really. Stop working at it for a while. Watch some movies, read a few books, and just relax.
Don’t rest forever, of course. But I believe that a properly balanced person will instinctively know when it’s time to start improving again.
Breathe.